Hey, it’s Christine.

In today’s issue:

• Why hydrogen water lives up to the hype

• How this simple ritual supports glowing skin and graceful aging

• Surprising stats about the science behind hydrogen water

• Exclusive 20% OFF code from our sponsor Obvita Organics

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PILLAR SPOTLIGHT

The Miracle of Hydrogen Water

Okay, glow seekers, let's dive into this week's pillars: Water & Nutrition! It sounds simple, right? But this week we’re talking how Hydrogen Water is key to feeling fantastic and looking radiant, just like stepping out of a luxurious spa treatment.

Each sip has the power to support your glow.

You may have heard of hydrogen water before—and maybe even dismissed it as too good to be true. But behind the buzz is real science: over 3,000 published studies and 200+ human trials showing its potential to support your skin, your energy, your mind, and your overall wellbeing.

If you’re noticing more fine lines. Feeling foggy. Waking up less refreshed. Or watching loved ones face chronic illness, you’re not alone. Behind these common struggles—aging skin, low energy, memory loss, inflammation—sits a hidden driver: oxidative stress.

It quietly builds in the background every day, damaging cells from the inside out.

Hydrogen water is a science-backed ritual that helps your body defend itself with potential to support:

• Graceful aging

• Radiant skin

• Mental clarity

• Metabolic health

• Heart and brain function

And the best part? You don’t need a new routine. Just drop a tablet into water—and drink.

What Happens When You Drink Hydrogen Water Daily

In a 6-month study, people with metabolic issues drank hydrogen-rich water daily—nothing else changed. The results were remarkable:

• Lower blood sugar

• Less inflammation

• Reduced oxidative stress

• Healthier cholesterol

• Weight loss and improved BMI

It’s one of the most elegant interventions ever studied—no prescriptions, no restrictions. Just water infused with hydrogen gas. And similar results have been seen in over 200 disease models, including Parkinson’s, Alzheimer’s, diabetes, stroke, and cardiovascular disease.

Why? Because hydrogen helps your body restore its natural balance at the cellular level. It supports repair where it’s needed—and lets go where it’s not.

How to Start This Glow Ritual

No fuss. No flavor. Just a nourishing pause in your day.

Try this:

• Drop a hydrogen tablet into room-temperature, non-carbonated water

• Let it dissolve about 97%

• Drink on an empty stomach in the morning or after exercise

• Start with 1 glass daily, and let the ritual build over time

• Breathe. Sip. Glow.

Like brushing your teeth or applying SPF, this is a daily ritual that protects over time. You won’t feel a “kick.” But you will be shielding your body from the inside out.

As one expert puts it:

Sources Available Upon Request

GLOW TIP

Add Hydrogen Water To Your Daily Skincare Ritual

Glow isn’t just what we apply—it’s what we nourish ourselves with. Try drinking hydrogen-infused water every morning as part of your routine. Your skin is a reflection of how you hydrate, fuel, and care for your body from within.

SURPRISING STATS

• 3,000+ studies and 200+ human trials support hydrogen water’s benefits

• Up to 20% improvement in key markers of aging recorded in clinical studies

• Hydrogen water helped participants lose weight, lower inflammation, and improve glucose—just by drinking one glass daily

• Oxidative stress contributes to 90% of chronic diseases

• Hydrogen water reaches every tissue in your body within 10 minutes, even your skin!

• Hydrogen supports natural antioxidant and repair systems without risk of imbalance or “overdosing” unlike most supplements

QUOTE OF THE DAY

The information in Glow by Calla Skin is for educational purposes only and is not medical advice. Christine is a licensed spa professional in Florida and New York State, not a doctor. Always consult a healthcare professional before making health-related decisions.